Se sua resolução 2024 for ficar em forma ou ser mais saudável, o Liverpool University Hospitals Charity tem várias maneiras de ajudar você a atingir seu objetivo - e retribuir à comunidade local ao mesmo tempo. A meia maratona vai de Newcastle a South Sheilds e você precisa arrecadar no mínimo 250 libras para garantir seu lugar. A votação para entrar na corrida termina em 21 de janeiro. A caminhada viaja por terrenos difíceis em três dias em [datas] e requer um patrocínio mínimo de £ 600. Entre para enfrentar os cumes de caneta (694m/2.276 pés), Whernside (736m/2.415 pés) e Ingleborough (723m/2,372 ft), todos em uma rota circular e final em Horton-in-ribblesdale. explains: “It’s so easy to make a resolution at the start of the year and after a few weeks it becomes a distant memory. By signing up to one of our charity challenges, you’ll have a real goal to work towards to help with doing more walking, getting fit or training for a couch to 5k.
The charity has five guaranteed places on the famous Great North Run on 8 September. The half marathon runs from Newcastle to South Sheilds and you need to raise a minimum of £250 to secure your place. The ballot to enter the race closes on 21 January.
The 25 mile walk across Hadrian’s Wall in the UNESCO World Heritage site of Northumberland National Park is in July. The trek travels over tough terrain in three days in [dates] and requires a minimum sponsorship of £600.
In September you could conquer the highest three peaks of the Yorkshire Dale in a single day. Get your steps in to tackle the summits of Pen-y-Ghent (694m/2,276 ft), Whernside (736m/2,415 ft) and Ingleborough (723m/2,372 ft) all in one circular route starting and ending in Horton-in-Ribblesdale.
Abi Smith, head of fundraising at Liverpool University Hospitals Charity explains: “It’s so easy to make a resolution at the start of the year and after a few weeks it becomes a distant memory. By signing up to one of our charity challenges, you’ll have a real goal to work towards to help with doing more walking, getting fit or training for a couch to 5k.
“You’ll also be helping to fund the extras that are outside the scope of the NHS budget, supporting patients and their families that visit one of our three hospitais. Financiamos equipamentos vitais, pesquisas e melhorias no meio ambiente e os cuidados que as pessoas recebem. ”
para descobrir mais em contato com a equipe de caridade no número 0151 706 3153 ou e -mail:[email protected].
